Every morning like clockwork, there is a knock at my bedroom door. It is my younger brother Ryan Feathers. I often yell for him to come in or holler, “Just a minute” if I am in the process of getting dressed, and he will wait patiently till I come and unlock the door. He’ll greet me with “good morning” on a good day or something goofy when he is in what my mom and I call “rare form”. It’s always followed up by, “How are you feeling?”, “Do you need anything?”, or “Do you want me to fix you breakfast/lunch?” The other day was different. It all started out the same; he came to hang out with me in my room for a while. I invited him in and he sat on the floor of my bedroom. Something was off, though I knew he’d been down for a while. Noticing this daily pattern, I receptively stated, “Ryan, we need to talk”. He was silent. “You’ve been pretty worried about me, haven’t you”? His eyes began to well up with tears. I climbed down onto the floor where I wrapped my arms around him giving him a hug. As I pulled away, I said, “Look at me. I’m okay”. “I’m okay.” I repeated. “I just don’t know if I am a good person” he told me. I asked him why he would think that but I was met with “I don’t know”. So I tried asking in a different way starting to sound like a psychologist, “What makes a good person, good”? Again, “I don’t know”. “Well, if you don’t know what a good person is than how do you know you are not one?” I questioned him. Again, I was met with “I don’t know”. Trying another angle, “Okay. What about a bad person. What makes a bad person bad?” Quickly, he listed murders, rapists, and those who hurt people in general. “Have you done any of those things?” I inquired already knowing the answer. “No. But there is small scale stuff too.” “Okay. That’s true. Can you name a few for me?” He started to name things like theft and then brought everything to a screeching halt when he said, “or not being there for somebody when they need you”. “Did you do that?” I asked. “Yes” he replied. “To whom?” I snapped in shock, afraid of where this was headed. He broke down into tears and muttered beneath his breath, “You. I wasn’t there for you.”
We can only control so much and often what we think we can control is an illusion. A false sense of control. It is hard for me to write this as an OCD, “Type A” personality, but so much is out of our hands. As the saying goes, “if you want to make God laugh, tell him about your plans”. I have every pair of shoes out of my 200 pair collection categorized and cataloged by color, style, and season. I do this with my clothes, my jewelry, my makeup, and my nail art as well. But am I really controlling anything? It is a false sense of control. It is a false sense of security because I attempt to control what I feel I can in my life when everything else such as my health both mental and physical is going haywire. Everything is about perspective. For that reason, let’s look at control versus choice. We may not have control but we do have the ability to make a choice. The choice may feel like control because making a choice is something we can control; what we can’t control is the outcome. As an amazing former teacher of mine, Mrs. Maria Del Carmen Carrodeguas use to say, “Life is about choices”. We have to find comfort in knowing by making a choice, we took what control we do have, and did all we can do.
After I was raped, the first person I told was my therapist. I didn’t actually say the words. I had waited until the end of the session to bring up the topic, and it was from there that he deduced exactly what had happened to me. Of course, I hadn’t realized it was the end of the session, this leaving my poor psychologist running overtime because he didn’t want to send me home in the state I was in after such a revelation. At that point I had no plans to tell anyone. I told my mom I had a rough session and kept it at that just so it would explain the mood I’m in. I believe it was the next day, when I decided I needed to tell her. My thoughts were eating me alive after the therapy session, and she could see something was just not right with me. After telling her, I came up with somewhat of a mental note of everyone I felt I needed to tell before going public and advocating which is something else I decided I needed to do for my own personal reasons. I didn’t want certain people to find out through social media but unfortunately that is how it happened for many. It is not an easy subject. I thought my mom would be the hardest to tell, but in retrospect it was my brother Ryan. I struggled to get the words out every time, but it didn’t compare to the struggle of seeing my brother break down and cry at the thought of what happened to me and the unnecessary guilt harbored for not being able to protect me. Rape hurts everyone. Suicide hurts everyone.
There never was “daddy” at home cleaning out his gun, threatening the boys to have me back by a certain time “or else”. But here was my younger brother heartbroken, crushed, beating himself up because he couldn’t protect me. It’s the same reason everyone is beating themselves up. It’s the reason my mom feels helpless, the reason my grandma wants to go all “Lorena Bobbitt” on him, and the reason my Uncle’s first words to me were “Do you know where he lives? I’ll take care of it”. The truth is no one could have protected me. I couldn’t protect me. No one is to blame but the man that did this to me.
There never was “daddy” at home cleaning out his gun, threatening the boys to have me back by a certain time “or else”. But here was my younger brother heartbroken, crushed, beating himself up because he couldn’t protect me. It’s the same reason everyone is beating themselves up. It’s the reason my mom feels helpless, the reason my grandma wants to go all “Lorena Bobbitt” on him, and the reason my Uncle’s first words to me were “Do you know where he lives? I’ll take care of it”. The truth is no one could have protected me. I couldn’t protect me. No one is to blame but the man that did this to me.
When I first came out and said I had been raped, I discussed my feelings of guilt, in questioning everything that happened that night. I replayed every moment and wondered what if anything I could have done different to have prevented this. Maybe one day I will be comfortable enough discussing what did happen that night but for now I am not ready to give that play by play. So how do people that were not even there blame themselves? Not just for my being raped but for my attempted suicide. Up until this point, I have been a private person. I have suffered in silence by choice. I did not tell anyone for 5 months. I tried to protect people. I was contrite. Maybe wrongfully so, but I had years of built up guilt for all my mom and brother had to go through with my health. Five months in the hospital where my brother came back every night after school to do his homework in a small hospital room; my mom spending every single night in a chair by my bed holding my hand. While logically I knew I could not help the declination of my health, in my mind if it wasn’t for my mere existence they would not suffer. I hid things. My thoughts, feelings, the state of my mental and physical health all for the sake of protecting the two people in this world I loved most. If I was going to go down the rabbit hole I saw no need to take anybody with me. Music has been very healing to me especially when I find a song so relatable. To quote “Tragedy” by Brandi Carlie:
“Taking you with me would be like
Taking all your money to the grave
It does no good to anyone especially
The one you're trying to save” (Tragedy by Brandi Carlie)
“Taking you with me would be like
Taking all your money to the grave
It does no good to anyone especially
The one you're trying to save” (Tragedy by Brandi Carlie)
And it ends with, “and it’s so hard not to save”, which is so true. Because again like all things with me, my need to save and protect was deeply rooted in my past. In 6th grade, I had just broken two fingers in two different places on my left hand playing basketball. Following my recovery, I was again playing basketball when my uncle fouled me, knocking the ball out of my hand as I’m shooting and I break my ring finger on my right hand. At the time we didn’t know it was broken, so I told my grandma what happened, she got me ice, I iced it and then we agreed I wouldn’t tell my mother so as to not stress her out. Of course, she figured it out a few days later when she noticed I wasn’t using that hand, took me into the hand specialist and found out I had what was called a “booby trap” fracture because it looks something like an inverted “U”, and I was very close to needing surgery. Fast forward to just a few years ago, I have an Aunt pull me aside at a family gathering to tell me I need to take care of, look after, and protect my mom with certain other implications about my health stressing her out. The guilt piles on.
There was all that led me to be suicidal, but there was also all that led me to keep it to myself. You can’t take responsibility for something you knew nothing about. To my mom Ann Wagner Feathers, and my brother, blaming themselves for not knowing: I did my job. That was the plan. I wanted to hide it. I hid it and I hid it very well. There was NO way you could have known. The purpose of writing this today, is because I know my family’s life is not the only one affected by suicide or rape. We can only control so much in this world, and hindsight is 20/20. My therapist calls it the “judgmental mind”. When we look back on something and think of all the things we could’ve or should’ve done. You have to ask your judgmental mind, “Well where were you when all of this was happening”? If we could’ve done better, we would’ve done better. So tell your judgmental mind to shut up. Thoughts and ideas that you have now are only of use if you are going to work to implement them in future scenarios. You can’t use them to change the past so you either need to let them go or take steps to use them to build yourself and others a better future.
Some things are just out of our hands. Guilt is the gift from hell that keeps on giving. But no amount of guilt can change the past and no amount of worrying can change the future. So if you want to live in absolute hell, believe you are responsible for something you had no control over.
Remember if you or someone you know is struggling, help is free and confidential.
National Suicide Prevention Hotline: 1-800-273-8255
National Rape & Assault (RAINN) Hotline: 1-800-656-4673
My Email: deborahfeathers@gmail.com
National Suicide Prevention Hotline: 1-800-273-8255
National Rape & Assault (RAINN) Hotline: 1-800-656-4673
My Email: deborahfeathers@gmail.com
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